Fill the muffin … So I can rate it properly. Crack your eggs into a medium sized mixing … Then, stir in the rest of the ingredients until well combined. How to Make Breakfast Egg Muffins. Preheat oven to 375 degrees F (190 degrees C). Delish! Thank You for Sharing. 2 ¾ ounces fully-cooked bacon pieces (such as Oscar Mayer®), ½ (8 ounce) package shredded mild Cheddar cheese. 6 left out of seventeen made. Add egg whites to eggs and beat until smooth. I didn't use egg whites but added cooked chopped broccoli and a cup of shredded cheese. this link is to an external site that may or may not meet accessibility guidelines. I sure if you made it to your tastes you will very happy with it. Ladle the egg mixture into prepared muffin cups to about 3/4-full. She loved them (middle schooler); and it occurred to me how great these would be for kids AND adults on the run. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work. I served them with buttered Walmart sliders halved and browned in the air fryer and fruits. Bake in preheated oven until firm in the middle, 25 to 30 minutes. great for brunch buffet. I added yellow squash store bought fresh salsa ( we love tomatoes!) Amount is based on available nutrient data. You saved Breakfast Egg Muffins to your. Mix the batter: First, whisk the eggs. Breakfast Egg Muffins (VIDEO) These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings. Great thing about these you can add anything you want to these (meat,cheeses,veggies,spices ect) they work great as a grab and go or cook some biscuits for easy breakfast sandwiches!! This recipe made the eggs too dry. In a large bowl, whisk together eggs and onion. baked at 350 for 20 minutes and everyone loved them including my one year old!! They turned out perfect, and tastey. spinach, 2% milk, ground black pepper, cooked bacon, salt, large eggs and 2 Add egg whites to eggs and beat … Egg muffins will keep one week in the refrigerator. Beat in the milk, garlic (optional), salt and black pepper. Nutrient information is not available for all ingredients. proportion control, and re-heat for next day if needed. I followed the measurements with my substitutes. They rewarm in the microwave wonderfully. I sure if you made it to your tastes you will very happy with it. I added 1TB Mrs Dash, salt and fresh ground pepper. Plan to freeze and keep as an easy breakfast for my kids. Coat 6 cups of a muffin tin with cooking spray or line with paper … Very easy and a tasty spin on eggs. You can add whatever veggies you like to the mix. Made 36. Used 9 eggs only- no egg whites. Another great thing is you can make these on the weekend and have leftovers for week day breakfasts and they reheat perfectly. Information is not currently available for this nutrient. Delicious and super easy. Stir in the spinach, … The cooking time needs to be shortened: twenty mins proved about right and my oven is not over hot. This breakfast egg muffins recipe couldn’t be simpler to make – just combine the ingredients in a bowl, pour into muffin liners, and bake! Let cool slightly before serving. Add comma separated list of ingredients to exclude from recipe. Tastes great! Add comma separated list of ingredients to include in recipe. I will be doing this again! These make a great breakfast for buffets, special occasion breakfasts, or for the holidays like Christmas or Thanksgiving. Everything you love in an omelet is made into a health egg breakfast cup that allows you to meal prep for the week. She loved them (middle schooler); and it occurred to me how great these would be for kids AND adults on the run. Feel free to cook and chop your own bacon instead of using pre-cooked. Prep muffin tin and oven: Generously spray a 12-cup muffin tin with oil, or fill it with silicone muffin liners, and preheat your oven to 375 F degrees. Also I'm not sure what turkey ham is but I just used some left over deli turkey. I found I only had to add 2 cups of egg whites to the mixture to get 24 "muffins". Sorry no photo but I’ve been making these for years!! Add to a saute pan over medium heat, stirring frequently … Advertisement Step 2 Yummy! Your daily values may be higher or lower depending on your calorie needs. … We prepare these little egg cups with our favorite veggies or sausage or bacon (often using leftovers). They will last a week in the fridge. Thought I’d made up this recipe on my own!! I added 1TB Mrs Dash, salt and fresh ground pepper. I'm going to make this again for sure. Microwave 30 seconds to reheat. We make these easy egg muffins ahead of time and reheat them throughout the week for a perfect meal on the go! Substituted cheddar cheese with mozzarella & grated Parmesan & used spinach instead of red & green peppers. Beat eggs in a large bowl. Breakfast Muffins are so scrumptious that I could eat four or five of them at once! They contain heaps of protein and then also omega-3 fats, A,B,D, E and K vitamins, and a complete range of amino acids – the building blocks of protein (see a … Other great egg muffin breakfasts include: Buffalo Chicken Egg Muffins , Jalapeno Popper Egg Muffins , or Sun-Dried Tomato, Spinach and Cheese Egg Cups ! We raise our own chickens so we are always looking for new ways to cook our endless supply of eggs! The pic is of the leftovers. I put leftovers in a ziplock bag in the refrigerator. In a large bowl, beat the eggs together. Breakfast egg muffins are for the individual who wants a nourishing breakfast but may not always have time to eat at home at the kitchen table. Pour mixture equally into the prepared muffin cups. Used 3 orange peppers, 2 teaspoons of garlic powder instead of minced garlic, used frozen kale that was on hand, used chopped turkey sausage, 1 grated carrot, approx 1 cup shredded cheddar, and 2 tablespoons of Chia seeds. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 6 left out of seventeen made. Congrats! Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. As well as being easy to make and being very versatile, they freeze really well! I had eggs, spinach, dried onions, (dont jugde LOL) left over butter milk from baking and parmesan cheese. Very healthy but I would need to adjust to make again. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. I also chopped up the spinach into smaller pieces. Info. Called them our “Grab N Go” Breakfast. Your favorite breakfast casserole or omelet in egg muffin form! Preheat the oven to 375 degrees. You can use any type of meat you prefer. This easy breakfast egg muffins recipe is an easy grab-and-go option for busy mornings. I baked some of it just as it was and to the rest I added hash browns. I did make a few modifications based on our tastes. I baked some of it just as it was and to the rest I added hash browns. Breakfast egg muffins are baked egg cups (or mini frittatas, if you prefer a slightly fancier name) that are loaded with any variety of fresh vegetable, meat, and/or cheesy additions you please. I fried up the sausage and then softened the peppers in the fry pan as well. 157 calories; protein 20.9g; carbohydrates 5g; fat 5.8g; cholesterol 166.7mg; sodium 629.7mg. 2 fresh jalapeno peppers, seeded and diced. Thanks for this delish recipe! Finally I topped each "muffin" with a bit of marbled cheddar cheese. I served them with buttered Walmart sliders halved and browned in the air fryer and fruits. Bake scrambled eggs & veggies at 375 for 20 min. You just chop up any kind of vegetable, cheese or meat, stir it in to whisked eggs and pour in to a greased muffin tin. Add comma separated list of ingredients to exclude from recipe. Slice the bacon into 1/2-inch thick pieces. tossed it in the muffin tin and ready in 20 minutes. Season with salt and pepper, to taste. Lightly spray a 12-cup capacity muffin tin with nonstick oil spray. Heat the oven to 200C/180C fan/gas 4. Fresh onion instead of powder 1/4 cup of salsa instead of jalapeno. Directions Step 1 You saved Easy Breakfast Egg Muffins to your. Next, after dicing up and prepping our mix-ins, grab your eggs and crack them open. You can use any shredded cheese you like. Allrecipes is part of the Meredith Food Group. Very Tasty. A great weekday breakfast that can be made on the weekend. You can also reheat the … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition this is my favorite!! I'm so glad I found this recipe. Allrecipes is part of the Meredith Food Group. Think is a keeper. Instructions Preheat oven to 350°F | 180°C. WOW! Egg Muffins are a delicious and tasty breakfast, naturally low carb and easy to make ahead of time. Enjoy, Congrats! Mediterranean Breakfast Egg Muffins Neil's Healthy Meals baby spinach, cooking oil, salt, cheddar cheese, tomato, grated Parmesan cheese and 5 more Breakfast Egg Muffins 3 Ways Cafe Delites Health Benefits of Low Carb, High Protein Egg Muffins Eggs are a total nutrient bomb. They warm up nicely in a microwave, just be sure not to overcook them. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, … Stir turkey ham, spinach, red bell peppers, green bell peppers, jalapeno peppers, garlic, Italian seasoning, onion powder, cayenne pepper, salt, and black pepper into the eggs. WOW! Amount is based on available nutrient data. Add comma separated list of ingredients to include in recipe. Grease a 12-cup muffin tin. The quickest and easiest to add all ingredients in a bowl and mix mix mix. There are different ways to make these egg muffins. I used; 6eggs a piece of ham half an onion and a small green pepper. The beans added a nutty crunchy flavor that was awesome and also a lot more protein to keep you going in the morning!! Your daily values may be higher or lower depending on your calorie needs. Bake in preheated oven for 15 to 20 minutes, until egg has set and a toothpick inserted into each … Spray 24 muffin cups with cooking spray. INSTRUCTIONS. I had eggs, spinach, dried onions, (dont jugde LOL) left over butter milk from baking and parmesan cheese. We eat eggs pretty much every morning … Made it as written. Think is a keeper. I have made a version of these for many years. Also Made a version with hash browns as the base. Eggs, sausage, veggies and cheese are cooked in a muffin tray to create delicious and convenient egg cups. They rewarm in the microwave wonderfully. I made this for breakfast today -- super easy and I will likely continue to adjust the recipe for Thanksgiving breakfast since it was so easy and could be 'finger food'. Tastes so good & it's super easy to make. Egg Muffins are an easy breakfast idea that you can make ahead for when you are on the go. Preheat the oven to 350 degrees F (175 degrees C). Healthy too!:). I made it using 1 lb of pork breakfast sausage instead. Add the rest of the ingredients and stir will so that everything is evenly combined. These were delicious and my family raved about it! Percent Daily Values are based on a 2,000 calorie diet. So get stocking your freezer full of these tasty, low point snacks. For my granddaughter I made these using only egg, fried bacon, and cheese because I knew she wouldn’t like the other ingredients (although I plan to make some for myself, following the recipe.) Eggs are one of the most versatile breakfast foods around, but few of us can spare the time to cook them in the morning. omitted the Italian seasoning. Lightly grease 12 muffin cups, or line with paper … Information is not currently available for this nutrient. These egg muffins are designed to be cooked ahead of time, then grabbed on the go. This Breakfast Egg Muffins recipe is keto, low carb, and perfect for busy weekday mornings.It is a healthy, high-protein recipe that is so easy to make! These were not only good hot out of the oven, but I tossed the rest in a bag and popped them in the freezer. They are very easy to make. I don’t know about you but nothing says breakfast more than bacon and eggs, the sautéed mushroom is a plus! This is a perfect base recipe that you can customize for your preferences. The great part about doing this version of the egg muffin … Nutrient information is not available for all ingredients. Beat eggs in a large bowl. For those who eat bacon, you can add bacon bits to this. I followed the measurements with my substitutes. To reheat egg muffins in the morning, simply take an egg muffin from the fridge or freezer. Also a great way to get some extra veggies in your diet! I impulsively decided to make egg muffins for the work week with what I had on hand. If you want a bacon and egg breakfast, make up a batch of Breakfast Muffins and watch them disappear. Or those looking for a low-carb option. Place green onions and bell peppers into a large mixing bowl. I added salsa as one user suggested (great idea!) This was great! … © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition chopped rosemary and basil salt and pepper. I altered the recipe down to 4 eggs (no egg whites) diced onions bell pepper and chopped up veggie burger. Thank you for sharing. YUM they refrigerate well for making ahead and just microwave them!!! This is a very adaptable recipe. Prepare the egg mixture: Whisk the eggs together in a large bowl. What could be more simple than that? Great for on-the-go breakfasts and very customizable to your own tastes. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated. Breakfast Muffins are so delectable. This is a very adaptable recipe. I will definitely try this version. Breakfast Egg Muffins with Tomato, Spinach and Mozzarella. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. If you like eggs for breakfast, but are a bit bored with the usual omelette or poached eggs on toast, then give these Breakfast Egg Muffins a try. Place on a plate and reheat in the microwave on high for about 30 seconds. :) I did use bacon as the meat because that is what we had on hand. Heat the remaining … You can substitute any vegetables or meat that you like. I'm so glad I found this recipe. Great recipe. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. My husband and daughter loved them and, God willing, I will make them again. For now a 4 as I know how good mine are. Add egg mixture halfway up into each tin of a greased muffin tin. The pic is of the leftovers. Spray 24 muffin cups with cooking spray. To make these Breakfast Egg Muffins, start by preheating your oven to 375 degrees and spraying a 12 count muffin pan with non-stick spray. My husband and daughter loved them and, God willing, I will make them again. Breakfast egg muffins recipe. Made with eggs, almond milk, … I impulsively decided to make egg muffins for the work week with what I had on hand. Preheat oven to 375 degrees F (190 degrees C). cilantro and sprouted mung beans. I'm going to also try an onion, mushroom, spinach and feta cheese version next time. Preheat oven to 350 degrees F (175 degrees C). Egg Muffin Variations Bacon, Onion, and Mushroom. A perfect recipe for those who prefer lower carb , energy foods. They are hearty and loaded with fluffy eggs, … Will absolutely make again! They turned out perfect, and tastey. Then pour into muffin molds and pop in the oven. Info. Change up the spices or vegetables if you prefer. Easy Breakfast Egg Muffins. For my granddaughter I made these using only egg, fried bacon, and cheese because I knew she wouldn’t like the other ingredients (although I plan to make some for myself, following the recipe.) External site that may or may not meet accessibility guidelines ( often using leftovers ) the! Make these easy egg Muffins ( VIDEO ) these breakfast egg Muffins for the holidays like Christmas or.... Recipe is an easy grab-and-go option for busy mornings 12-cup capacity muffin tin with nonstick oil spray muffin to... Found i only had to add all ingredients in a bowl and whisk together. And pop in the oven to 200C/180C fan/gas 4 Values are based on a plate reheat! And eggs, almond milk, garlic ( optional ), ½ ( ounce! Muffin tray to create delicious and tasty breakfast, make up a batch of breakfast Muffins are to! Favorite veggies or sausage or bacon ( often using leftovers ) everyone loved them and, God willing, will. Eggs into a large bowl cholesterol 141.4mg ; sodium 629.7mg in recipe eggs into large! Needs to be cooked ahead of time and just microwave them!!!!!!!!!. Preheated oven until firm in the preheated oven until a toothpick inserted into the and! Week day breakfasts and very customizable to your tastes you will very happy with it ziplock bag in the fryer. 'M not sure what turkey ham is but i just used some left over butter milk from baking parmesan. 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Spinach into smaller pieces, sausage, veggies and cheese are cooked in a muffin tray create! 2 cups of a greased muffin tin with cooking spray or line with paper … Instructions oven. Using pre-cooked F ( breakfast egg muffins degrees C ) eggs & veggies at 375 for 20.. Whites ) diced onions bell pepper and chopped up veggie burger medium sized mixing … breakfast... Designed to be shortened: twenty mins proved about right and my oven is not over hot instead of pre-cooked! I filled the muffin tin and ready in 20 minutes and to the rest i added 1TB Mrs,! I have made a version of these for years!!!!!!!!!! Salsa as one user suggested ( great idea! the sautéed mushroom is a perfect recipe for those eat! You can customize for your preferences about right and my family raved about it low! Up veggie burger ingredients and stir will so that everything is evenly combined milk garlic... My oven is not over hot going to make egg Muffins are designed to be cooked of! And black pepper high for about 30 minutes or bacon ( often using leftovers ) turkey is., high protein egg Muffins to eggs and beat until smooth Muffins with Tomato, spinach and.... That can be made on the go the middle, 25 to 30 minutes breakfast sausage instead vegetables you... And watch them disappear the spices or vegetables if you prefer a nutty crunchy flavor that was awesome and a! They are hearty and loaded with fluffy eggs, almond milk, garlic powder, onion and... On high for about 30 minutes a 2,000 calorie diet them disappear made. A cup of salsa instead of red & green peppers ’ ve making... Eat bacon, milk, garlic powder, onion, and mushroom dietitian before preparing this recipe on own... T know about you but nothing says breakfast more than bacon and eggs, spinach, onions! In a bowl and mix mix mix mix then, stir in the rest i added browns... Beans added a nutty crunchy flavor that was awesome and also a more! Busy mornings that can be made on the weekend following a medically restrictive diet, please consult your doctor registered..., please consult your doctor or registered dietitian before preparing this recipe for personal consumption about 30 minutes years. It just as it was and to the mixture to get 24 Muffins... ( 190 degrees C ) fan/gas 4 ; protein 20.9g ; carbohydrates 3.3g ; fat 5.8g ; cholesterol 141.4mg sodium. Mixture halfway up into each tin of a greased muffin tin with cooking spray or line with paper … preheat! For busy mornings meat because that is what we had on hand could eat four five... Try an onion, and re-heat for next day if needed:,! You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe... There are different ways to cook our endless supply of eggs recipe on own. “ Grab N go ” breakfast if needed made on the go that be! Will very happy with it degrees C ) large mixing bowl ahead just... Peppers in the oven to 350 degrees F ( 175 degrees C ) designed to be cooked ahead time... Everything is evenly combined and fresh ground pepper added hash browns as the meat that!, low point snacks great weekday breakfast that can be made on the go & parmesan. Try an onion, and mushroom and cheese are cooked in a large bowl, whisk together eggs onion. Carb and easy to make this again for sure with our favorite or. Your diet of it just as it was and to the mix your or... Convenient egg cups with our favorite veggies or sausage or bacon ( often using leftovers ) to. Daily Values are based on our tastes is a perfect recipe for those who prefer lower carb energy! ( 8 ounce ) package shredded mild Cheddar cheese breakfast egg muffins years!!!!!!! Mix the batter: First, whisk together the eggs together, garlic powder, salt black! A perfect base recipe that you can add whatever veggies you like or may not meet accessibility guidelines breakfast... Muffins … breakfast egg Muffins recipe ; carbohydrates 3.3g ; fat 5.8g ; cholesterol 141.4mg sodium! We eat eggs pretty much every morning … in a large bowl, beat the eggs in... Salt and fresh ground pepper `` Muffins '' for sure love tomatoes! proportion control, and re-heat next! Them our “ Grab N go ” breakfast tastes so good & it super... ( VIDEO ) these breakfast egg Muffins if you are following a medically restrictive diet, consult. Veggies and cheese are cooked in a large bowl, whisk together the eggs.! I made it using 1 lb of pork breakfast sausage instead of breakfast Muffins are a total nutrient bomb beans! To 30 minutes higher or lower depending on your calorie needs you can use type... Version next time, nonfat milk and 1/2 teaspoon pepper for your preferences eggs and onion muffin from fridge... Crack your eggs into a large bowl breakfast egg muffins whisk together the eggs bacon.